In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
COURSE MAP LINKS:
There is no course cut-off time for this event.
This course is on the Ralston Creek Bike Path - all concrete.
Portajohns are located near the race expo area and INDOORS at the APEX Center. There are no restrooms on the course.
Park at the APEX Center or the Skate Park. Please, do NOT park on 72nd Ave. or in the Church parking lot.
All 3W Events maintain a cup-free FINISH area. Bring your own water bottle. At the finish line, there will be no cups. You can leave your water bottle at the finish/start area in the designated bin, or in your car, as parking is very close to the finish line. There will be cups at each water station on course.
10K Course: There will be two water stations that you see a total of FOUR times. (Approximately miles 1.5, 2.75, 3.25, and 4.5)
5k Course: 5k racers will see one water station, two times at approximately miles 1.25 and 1.75.
ALL water stations will have water and a sports drink!
Dogs are welcome but we ask that you start near the back of the pack and keep your well-behaved, furry friend on a short leash to prevent tripping other participants. Also, please remember that this race is held in the field behind the Apex Center but dogs at not allowed inside the Apex Center!
Strollers are welcome. Please make sure that your stroller does not impede other participants on the course.
Walkers and joggers are all welcome! Don't worry about your pace, come out and enjoy the day with us!